How to improve your golf swing
Golf is a sport that requires precision, technique, and patience. Improving your golf swing can take time, but with the right tools and techniques, you can enhance your game and enjoy it even more. Ridavo’s online platform offers a variety of services that can help you improve your golf swing and overall fitness level. Here […]
Tips for Preventing Sports Injuries
Engaging in sports and physical activity is a great way to stay healthy and fit. As an athlete or a sports enthusiast, nothing is more discouraging than getting sidelined by an injury. Whether you are a professional athlete or just someone who enjoys sports as a hobby, the risk of getting injured is always present. […]
83-Year-Old Woman In Chennai Is Workout, Fitness Icon On Social Media
At her sixth-floor home in an apartment complex at 4 pm, Kiran Bai is ready to hit the floor mat for a round of exercises. Chennai: Chennai’s 83-year-old Kiran Bai has become an icon for physical fitness. She religiously lifts weights and works out at her home, defying her age. Her Instagram videos are shared […]