Yoga: A Holistic Approach to Health and Wellbeing
Yoga is an ancient practice that has been around for thousands of years. It originated in India and has since spread all over the world, becoming increasingly popular in recent years. The practice of yoga involves physical postures, breathing exercises, and meditation techniques that promote physical, mental, and spiritual wellbeing. Physical Benefits of Yoga One […]
Shweta Tiwari’s fitness Regime: Stay Fit After 40s
Shweta Tiwari’s fitness Regime: Shweta Tiwari, a well-known TV star who rose to fame on Ekta Kapoor’s series “Kasauti Zindagi Ki,” is once more making news. People have been impressed by Shweta Tiwari’s fitness even at the age of 41. The mother of two kids is Shweta Tiwari. Shweta Tiwari’s daughter Palak just made her […]
Sara Ali Khan’s Fitness Regimen: Tips And Suggestions!
1. Include cardio workouts in your routine Sara Ali Khan’s Fitness Regimen: She is aware of the value of working hard. Cardio activities were a key component of her exercise regimen when she first started her fitness journey. “I simply started eating well and exercising when I moved to New York. There were so many […]
Janhvi Kapoor’s Fitness Regimen: Tips And Suggestion
True fans may already be aware that Janhvi Kapoor has been a Pilates practitioner for many years. Even though she is on vacation, she is continuing her exercise regimen. Here are some fitness tips you can take away from Janhvi Kapoor’s Fitness Regimen and dance your way to a fit figure. 1) Create a little […]
Indian sensation Shafali Verma, 18, smashes six boundaries in one over
Shafali Verma is not only the star performer for India at the ICC U19 Women’s T20 World Cup; she is the star performer at the competition in general. SCORECARD AND MATCH CENTRE The 18-year-old Verma leads and begins the bats for India, and she brings a plethora of knowledge to the competition in South Africa. […]
Disha Patani latest kickboxing video leaves internet gasping for air
Fans were blown away by Disha Patani’s kickboxing session in an all-grey athleisure outfit, in which she landed a kick after jumping off against a wall. Disha Patani’s daily workout routine never fails to inspire. When it comes to maintaining her health and fitness, the actor leaves no stone unturned. Disha Patani, who puts her […]
