Fitness Secrets of Jhanvi Kapoor

Staying fit and healthy is an important aspect of our lives and we can take inspiration from celebrities like Jhanvi Kapoor who maintains a fit and toned body. Jhanvi Kapoor, the daughter of the late legendary actress Sridevi, has made a name for herself in the Bollywood industry with her talent and beauty. She has […]

The importance of stretching before exercise

Are you someone who jumps right into your workout without stretching? Do you think stretching is a waste of time or just for the elderly? Think again! Stretching before exercise is essential for many reasons. Whether you’re a seasoned athlete or a beginner, here are some reasons why you should never skip your pre-workout stretch […]

Esha Gupta’s fitness regime

From stretching and strength training to switching up the regular routine, keep-fit fanatic Esha Gupta is an unstoppable force on and off-screen. Making her mark in the industry with unceasing captivating performances model, actor, and environmentalist Esha Gupta is a universal force of unfailing energy and action. Inspiring an audience of over 9.8 million Instagram […]

Mrunal Thakur Shares Her Secret For A Fit And Slim Body!

Mrunal Thakur is snatching up some of the most lucrative deals in B-town. She has Shahid Kapoor’s Jersey as well as Dhamaka with Kartik Aaryan. The newcomer is extremely skilled, which is why producers are fighting for her attention and dates. Aside from her talent, what everyone notices about her is her flawless figure and […]

Sonam Kapoor’s Weight Loss Story Will Inspire You To Be Like Her!

Walking down on the red carpet, she looked stunningly beautiful and elegant! Yes, I am talking about none other than the gorgeous Sonam Kapoor Weight who steals the show with her uptown fashion sense and glam. We all want to be like her! But, before joining the B-Town, famously known fashionista, Sonam Kapoor weight was once 86 kilos! […]

The fitness and diet secrets of Taapsee Pannu

Taapsee Pannu is one of the most versatile actors in Bollywood who made her mark with her breakthrough performance in Pink (2016).Pannu, also known for her fitness, is always up for a challenge.She’s shown impeccable fighting skills in movies like Baby and Naam Shabana.If you want to be as tough as the Rashmi Rocket star, […]

Sonakshi Sinha’s Weight Loss Journey: Fitness Routine And Diet Plan

Want to know How Sonakshi Sinha reduced weight from 90Kgs to 60Kgs? Sonakshi sinha weight loss journey is indeed inspirational! Starring in the limelight of major fame across Salman Khan in her debut movie, Sonakshi Sinha killed the audience with her charming expressions and innocent looks in Dabangg and managed to make a mark instantly! […]

Shraddha Kapoor Workout Routine and Diet Plan

Known for her jaw-dropping performances as well as her eye-catching looks and absolute beauty, Bollywood actor Shraddha Kapoor has always mesmerized audiences with her skills and powers of expression. It has been a long run of success since she debuted in Bollywood and she has been giving hit movies back-to-back. Known as a talented, cute, […]

Sanya Malhotra’s dumbbell workout is all the fitness inspo we need

Sanya Malhotra is back in town and back at her fitness routine. For Friday, this is what she performed at the gym. Take a look. Sanya Malhotra is a fitness enthusiast. The actor, when not working for the big screen, is usually spotted in the quaint corners of her gym working out in animal mode. The […]

Kangana Ranaut’s Workout Routine And Diet Plan

Kangana Ranaut Diet Kangana Ranaut diet plan includes a healthy mix of vegetables, proteins and fresh fruits. She sticks to the folllowing diet plan. Breakfast – daliya (porridge), whole grain cereal with milk Snacks – fresh fruits, protein shake, brown bread Lunch – salad, rice, roti, dal, boiled vegetables Dinner – vegetable soup, boiled vegetables and a salad Kangana stays […]