Fitness Secrets of Jhanvi Kapoor
Staying fit and healthy is an important aspect of our lives and we can take inspiration from celebrities like Jhanvi Kapoor who maintains a fit and toned body. Jhanvi Kapoor, the daughter of the late legendary actress Sridevi, has made a name for herself in the Bollywood industry with her talent and beauty. She has […]
The benefits of incorporating meditation into your yoga practice
Certainly! Here’s a long and detailed article for the Ridavo website in the “Fitness” section on the benefits of incorporating meditation into your yoga practice: Yoga is a practice that combines physical movement, breath control, and meditation to promote holistic health and wellness. While many people focus solely on the physical aspects of yoga, meditation […]
The importance of rest and recovery in fitness
Rest and recovery are essential components of any fitness routine. While exercise is crucial for improving your physical health, it’s equally important to give your body time to rest and recover. In this article, we’ll explore the importance of rest and recovery in fitness and provide tips on how to incorporate it into your routine. […]
Arjun Kapoor’s Diet Plan For Weight Loss And Workout Routine That Transformed Him From Fat To Fit
Any transformation needs immense motivation and hardwork, and the hunk Arjun Kapoor has proven it with his journey from fat to fit. Have a look at his inspirational journey. Kickstarting a bang-on debut in Ishaqzaade, he became a heartthrob in no time. Not only did his acting skills impress everyone, but his roaring success soon became […]
How cycling is becoming an increasingly popular recreational fitness activity in India
Especially in the last two years there has been an unprecedented increase in people from urban India who have signed up to cycle Photographer Kunal Daswani and his friends were regulars at Chennai’s Presidents Club. Cue sticks in hand, they chatted around the snooker table, the sharp taps of the colored balls interrupting the conversation. […]
Artificial Intelligence making paradigm shift in India’s fitness tech: Fittr CEO Jitendra Chouksey
The potential application of artificial intelligence (AI) machine learning (ML) can be leveraged by using advanced algorithms and vast amounts of data generated through their routine use. New Delhi: In the last two decades, the world has seen an unprecedented technological boom, with innumerable creative inventions. Gadgets have infiltrated all aspects of life and have […]
Impressive kumail Nanjiani Fitness Transformation
We cannot achieve success in our life without health and fitness. It may harm to a big extent if we ignore our physical and mental fitness. In order to get great results in all the areas of our life, we need a healthy and active body as well as a sound mind. There are only […]
