Aamir Khan’s Fitness Regime & Diet: 

Aamir Khan’s fitness routine and his diet can be an inspiration for all the youngsters who are either trying to gain muscle mass or are on their weight loss regime. Aamir Khan is one of the biggest stars in the country and one of the most popular and influential actors in Indian cinema. Fondly called […]

Ajay Devgan : Diet and Workout Plan

Ajay Devgan, who is the son of Action director Veeru Devgan is in the industry for a very long time. He has been back into the limelight when his chiseled body and well-toned looks were the major highlights of his super hit movie Singham. He is aged 53 years and his height is 5 feet […]

Jonny Bairstow’s Ashes workout: bungees, sprints and 600 squats a day 

Jonny Bairstow talks to The Telegraph about his fitness secrets – from Wattbike sprints to ballistic bungee drills 1. Wicketkeepers do 600 squats a day “During a series when I am keeping wicket, I am doing effectively 600 squats a day on the pitch, just by getting into position for each delivery. I also cover […]

Shraddha Kapoor Workout Routine and Diet Plan

Known for her jaw-dropping performances as well as her eye-catching looks and absolute beauty, Bollywood actor Shraddha Kapoor has always mesmerized audiences with her skills and powers of expression. It has been a long run of success since she debuted in Bollywood and she has been giving hit movies back-to-back. Known as a talented, cute, […]

Priyanka Chopra’s Workout Routine And Diet Plan

 If you are curious about Priyanka Chopra weight loss, then we also have Priyanka Chopra diet routine for you. Priyanka Chopra Fitness And Workout Routine Priyanka Chopra was born on 18 July 1982. She is 39 years old. Priyanka Chopra’s height is 5 feet 6 inches. In meters, her height is 1.65 meters. She knows how to work out […]

Anushka Sharma’s Diet Plan And Weight Loss Tips

Anushka Sharma is one of the Bollywood’s most popular celebrities. She generates a lot of buzz every time she steps out. Post marriage her popularity has gone up manyfold. Anushka Sharma Diet A self-confessed foodie, Anushka has some healthy alternatives during those hunger pangs. Instead of chips or chocolates, she munches on nuts, fruits and […]

Michael B. Jordan’s ‘Creed’ Diet & Workout Routine

Want the body of an Adonis? Then you need Michael B. Jordan’s workout and diet plan. Recently crowned as the sexiest man alive, the American actor remains best-known for his role in the popular “Creed” movies. An extension of the “Rocky” series, both films centre on Adonis Creed, son of deceased boxing legend Apollo Creed. Despite his […]

 Zac Efron Inspired Workout Routine

Work out like you’re about to be on the set of Baywatch with this workout routine inspired by Zac Efron in this month’s edition of Hollywood Muscle. Workout Description It’s that time again and we’re back for another edition of Hollywood Muscle. Hollywood Muscle is a monthly installment where the M&S team revisits some of […]

Shikhar Dhawan’s Fitness Regime

When he’s not on the field, the cricketer can be found pumping his biceps at the gym or taking his kids for a swim.  My mantra in life is to be happy and give my best. The right attitude for any sportsman is to give his 100 per cent to the game. Whether you are practising or playing a match, stay within […]