How to improve your golf swing

Golf is a sport that requires precision, technique, and patience. Improving your golf swing can take time, but with the right tools and techniques, you can enhance your game and enjoy it even more. Ridavo’s online platform offers a variety of services that can help you improve your golf swing and overall fitness level. Here […]

The benefits of nature for mental health

In today’s world, where technology has taken over our lives, and we are always busy with work and other daily tasks, it’s easy to forget the importance of nature. However, nature plays an essential role in maintaining our mental health and overall well-being. In this article, we will explore the benefits of nature for mental […]

Tips for staying organized and reducing stress

As our lives become increasingly busy and hectic, it’s essential to find ways to stay organised and reduce stress. Whether you’re a busy professional, a student, or a stay-at-home parent, staying organised can help you stay on top of things and manage stress levels. In this article, we’ll explore some tips for staying organised and […]

Top 10 healthy habits to adopt for a better lifestyle

As we all strive for a healthy and fulfilling life, adopting certain healthy habits can be a great way to make a positive change in our lifestyles. Here are the top 10 healthy habits that you can adopt to lead a better lifestyle: Regular Exercise: Engage in at least 30 minutes of physical activity every […]

The fitness and diet secrets of Taapsee Pannu

Taapsee Pannu is one of the most versatile actors in Bollywood who made her mark with her breakthrough performance in Pink (2016).Pannu, also known for her fitness, is always up for a challenge.She’s shown impeccable fighting skills in movies like Baby and Naam Shabana.If you want to be as tough as the Rashmi Rocket star, […]

Anushka Sharma’s Diet Plan And Weight Loss Tips

Anushka Sharma is one of the Bollywood’s most popular celebrities. She generates a lot of buzz every time she steps out. Post marriage her popularity has gone up manyfold. Anushka Sharma Diet A self-confessed foodie, Anushka has some healthy alternatives during those hunger pangs. Instead of chips or chocolates, she munches on nuts, fruits and […]

Disha Patani Workout Routine and Diet Plan

With her young and attractive looks and super-fit body, she is an attractive woman. She has spent no time slacking on her workouts. Disha Patani, one of the birthday girls who made her movie debut with “M.S.Dhoni: The Untold Story,” is no stranger to physical fitness. Completely dedicated to fitness, she does a lot of […]

Ranbir Kapoor shares his fitness journey

Actor Ranbir Kapoor is one of the most talented and the fittest Bollywood stars in India. However, not much is known about him, since the actor chooses to steer clear of social media, which makes it almost impossible for us to learn more about him. But not anymore! In a candid interaction with his fitness […]

4 things that will help you on your weight loss journey

On their weight loss journeys, many people give up certain food items or work out extra. But, weight loss is neither about giving up your favourite foods, or about spending extra time in the gym. For long-term sustainable weight loss, experts suggest beginning with small lifestyle changes that can go a long way. As such, certified nutritionist […]

Union minister Anurag Thakur cycles at 11,000 ft in Leh

On the second anniversary of the Fit India movement earlier this year, Thakur launched the Fit India mobile application, integrating technology with the mission to keep the people of the country fit. At that event, he skipped rope and demonstrated his fitness. Union sports minister Anurag Thakur took up the Fit India challenge, cycling at […]