Fitness Secrets of Jhanvi Kapoor

Staying fit and healthy is an important aspect of our lives and we can take inspiration from celebrities like Jhanvi Kapoor who maintains a fit and toned body. Jhanvi Kapoor, the daughter of the late legendary actress Sridevi, has made a name for herself in the Bollywood industry with her talent and beauty. She has […]

Yoga for Thyroid, Fertility and Conception

Are you struggling with fertility and conception? Are you living with thyroid issues and feeling frustrated with the lack of progress in managing it? Look no further! At Ridavo, we offer a variety of yoga classes and personalized programs designed to support these areas of health. Thyroid, fertility and conception are deeply interconnected topics that […]

The benefits of incorporating meditation into your yoga practice

Ridavo Live Fitness Classes

Certainly! Here’s a long and detailed article for the Ridavo website in the “Fitness” section on the benefits of incorporating meditation into your yoga practice: Yoga is a practice that combines physical movement, breath control, and meditation to promote holistic health and wellness. While many people focus solely on the physical aspects of yoga, meditation […]

Tips for staying organized and reducing stress

As our lives become increasingly busy and hectic, it’s essential to find ways to stay organised and reduce stress. Whether you’re a busy professional, a student, or a stay-at-home parent, staying organised can help you stay on top of things and manage stress levels. In this article, we’ll explore some tips for staying organised and […]

How to stay up-to-date on health and wellness news

As we continue to navigate the ever-evolving landscape of health and wellness, it’s more important than ever to stay up-to-date on the latest news and trends. Whether you’re trying to adopt a healthier lifestyle or you’re a fitness enthusiast, knowing what’s happening in the world of wellness can be crucial to your success. But with […]

Emerging trends in nutrition and dietetics

As we move towards a more health-conscious society, the world of nutrition and dietetics is constantly evolving. Emerging trends in this field are helping us to better understand the importance of proper nutrition and its impact on our overall health and wellness. At Ridavo, we are committed to staying at the forefront of these trends […]

The impact of COVID-19 on the fitness industry

The COVID-19 pandemic has had a significant impact on the fitness industry, with gyms and fitness centers forced to close their doors for extended periods of time. As a result, many people have turned to online fitness platforms like Ridavo to maintain their health and wellness during these challenging times. In this article, we will […]

Stay Fit Like Indian Cricketers: Tips And Suggestions

Stay Fit Like Indian Cricketers

Sunil Gavaskar, Sachin Tendulkar, Kapil Dev, MS Dhoni, and last but not least, Virat Kohli are all natives of India. Indians will be watching television in the coming days to support the Men in Blue in the Cricket World Cup. However, those of us who enjoy watching Kohli bat really hard must be curious as to […]

India wins UN award for hypertension control initiative

The ‘India Hypertension Control Initiative (IHCI)’, a large-scale hypertension intervention under the National Health Mission has seen 3.4 million hypertensive people identified and put on treatment at various government health facilities. India on Wednesday won a United Nations (UN) award for its ‘India Hypertension Control Initiative (IHCI)’, a large-scale hypertension intervention under the National Health […]