Madhavan’s secret diet
R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans. R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans. If sources are to be believed, Madhavan is on a customised diet preparing […]
Esha Gupta’s fitness regime
From stretching and strength training to switching up the regular routine, keep-fit fanatic Esha Gupta is an unstoppable force on and off-screen. Making her mark in the industry with unceasing captivating performances model, actor, and environmentalist Esha Gupta is a universal force of unfailing energy and action. Inspiring an audience of over 9.8 million Instagram […]
The transforming fitness industry: What changed in 2021 and what’s in store for 2022
The market size of the global fitness industry surpassed 96 billion USD as recently as 2019, with over 170 million people choosing to stay fit each day. Despite the pandemic-induced disruption, the industry witnessed a rapid increase in the number of gym subscribers and fitness enthusiasts in the last two years. What worked in the […]
How virtual reality workouts are redefining new-age fitness
For most of us, exercising entails the endorphin rush after a session of sweating it out with cardio, aerobics or climbing the stairs. However, virtual reality is all set to disrupt this conventional model of working out by blending gaming, exercising and technology. With VR gaming becoming mainstream, there has been a stark rise in […]
David Warner Workout Routine and Diet Plan
One of the main pillars right now of the Australian cricket team David Warner is among the top 10 batsmen of ICC overall ranking. One of the most explosive batsmen David Warner is known for his aggression and power-hitting shots around the ground. Pocket size dynamite David Warner has good arm’s mussels we can see its power […]
Ali Fazal Talks About his Fitness Regime and his Transformation
Ali Fazal entered Bollywood as a lanky guy and gained popularity with his role in Fukrey. Over the years, his roles have demanded he transform his physicality. And oh boy! has he transformed himself. Today he’s one of the fittest actors in B-town. Ali Fazal transformation began with Mirzapur, where the makers wanted him to bulk […]
Jennifer Aniston’s Diet And Exercise Routine
When it comes to health and fitness, Jennifer Aniston knows what she’s doing. Just like another famous 52-year-old Jennifer we happen to be fans of—A.K.A. Jennifer Lopez—Aniston works hard to stay strong, lean and full of energy for her long days on set. And if her appearance at the 2020 SAG Awards was anything to go by, it’s […]
Kristen Stewart Diet Plan and Workout Routine
Kristen Stewart Diet Plan and Workout Routine [updated]: Kristen Stewart is an actress and filmmaker known for her movies like Twilight the series, Spencer, Charlie’s Angels, Snow White, and The Huntsman, Underwater, Panic Room, etc. Kristen Stewart is undeniably one of the biggest names in the industry, winning many awards and even getting nominated for Academy […]
Michael B. Jordan’s ‘Creed’ Diet & Workout Routine
Want the body of an Adonis? Then you need Michael B. Jordan’s workout and diet plan. Recently crowned as the sexiest man alive, the American actor remains best-known for his role in the popular “Creed” movies. An extension of the “Rocky” series, both films centre on Adonis Creed, son of deceased boxing legend Apollo Creed. Despite his […]
David warner workout routine and diet plan
David Warner, the handsome vice-captain of Australian cricket team, has kept himself incredibly fit and his cricket game strong. This year, Warner was awarded Player of the year and the elusive AB Medal at the 2017 Allan Border Awards. He was ranked number 5 on the list of top 10 Test batsmen in the world according […]
