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Save 10% when billed annually
- Unlimited access to live classes a month.
- Access to a library of pre-recorded classes.
- Ability to book classes in advance.
- Option to cancel or reschedule classes.
- Personalized recommendations for classes based on your skill level and preferences.
- Access to a community of like-minded individuals for support and motivation.
- Opportunity to participate in challenges and events.
- Option to provide feedback and suggestions for future classes.
- Option to customize your profile and track your progress.
- Option to pause or stop subscription at any time.
- Option to upgrade to the yearly package at any time.
- Opportunity to try the platform with a free trial period.
- Option to use the platform on multiple devices.
- Access to additional resources such as guided meditations and mindfulness exercises.
- An opportunity to consult with subject matter experts
- Access to exclusive content from guest instructors.
- Option to earn rewards and discounts for continued use of the platform.
- Option to gift a subscription to a friend or family member.
- Dedicated customer support to address any questions or concerns.
Monthly
₹5,999 ₹3,999
Yearly
₹5,999 ₹2,999
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Monthly
₹5,999 ₹3,999
- Unlimited access to live classes a month.
- Access to a library of pre-recorded classes.
- Ability to book classes in advance.
- Option to cancel or reschedule classes.
- Ability to interact with the yoga instructors at the end of live classes.
- Personalized recommendations for classes based on your skill level and preferences.
- Access to a community of like-minded individuals for support and motivation.
- Opportunity to participate in challenges and events.
- Option to provide feedback and suggestions for future classes.
- Option to customize your profile and track your progress.
- Option to pause or stop the subscription at any time.
- Option to upgrade to the yearly package at any time.
- Opportunity to try the platform with a free trial period.
- Option to use the platform on multiple devices.
- Access to additional resources such as guided meditations and mindfulness exercises.
- An opportunity to consult with subject matter experts
- Access to exclusive content from guest instructors.
- Option to earn rewards and discounts for continued use of the platform.
- Option to gift a subscription to a friend or family member.
- Dedicated customer support to address any questions or concerns.
Yearly
₹5,999 ₹2,999
- Unlimited access to live classes a month.
- Access to a library of pre-recorded classes.
- Ability to book classes in advance.
- Option to cancel or reschedule classes.
- Ability to interact with the yoga instructors at the end of live classes.
- Personalized recommendations for classes based on your skill level and preferences.
- Access to a community of like-minded individuals for support and motivation.
- Opportunity to participate in challenges and events.
- Option to provide feedback and suggestions for future classes.
- Option to customize your profile and track your progress.
- Option to pause or stop the subscription at any time.
- Option to upgrade to the yearly package at any time.
- Opportunity to try the platform with a free trial period.
- Option to use the platform on multiple devices.
- Access to additional resources such as guided meditations and mindfulness exercises.
- An opportunity to consult with subject matter experts
- Access to exclusive content from guest instructors.
- Option to earn rewards and discounts for continued use of the platform.
- Option to gift a subscription to a friend or family member.
- Dedicated customer support to address any questions or concerns.
Problem: Anjali had gained a lot of weight after giving birth to her child and was struggling to find time to exercise and eat healthily with her busy work schedule
Solution: She joined Ridavo and started following the personalized diet plan and workout routine recommended by her coach. She also started attending live fitness classes and found the community support encouraging. With the help of Ridavo, Anjali was able to lose 20 pounds and maintain a healthy lifestyle.
Anjali Gupta35-year-old working mother. Solution: She joined Ridavo and started following the personalized diet plan and workout routine recommended by her coach. She also started attending live fitness classes and found the community support encouraging. With the help of Ridavo, Anjali was able to lose 20 pounds and maintain a healthy lifestyle.
Problem: Sangeeta had been diagnosed with Type 2 diabetes and was struggling to manage her blood sugar levels and maintain a healthy lifestyle.
Solution: She joined Ridavo and received personalized coaching to develop a nutrition and exercise plan tailored to her needs. She also started attending live fitness classes and found the community support helpful in managing her diabetes. With the help of Ridavo, Sangeeta was able to maintain healthy blood sugar levels, lose weight, and feel more energetic and active in her retirement.
Sangeeta Patel67-year-old retired teacher.. Solution: She joined Ridavo and received personalized coaching to develop a nutrition and exercise plan tailored to her needs. She also started attending live fitness classes and found the community support helpful in managing her diabetes. With the help of Ridavo, Sangeeta was able to maintain healthy blood sugar levels, lose weight, and feel more energetic and active in her retirement.
Problem: Ravi was struggling with chronic back pain due to a sedentary lifestyle and long hours of sitting in front of a computer.
Solution: With the help of Ridavo's yoga and fitness classes, Ravi was able to incorporate regular exercise into his routine, improving his posture and alleviating his back pain. He also received personalized nutrition advice from Ridavo's experts, leading to a healthier diet and weight loss. Today, Ravi is pain-free, more active, and full of energy.
Ravi Kumar26, software engineer Solution: With the help of Ridavo's yoga and fitness classes, Ravi was able to incorporate regular exercise into his routine, improving his posture and alleviating his back pain. He also received personalized nutrition advice from Ridavo's experts, leading to a healthier diet and weight loss. Today, Ravi is pain-free, more active, and full of energy.
Problem: Aparna struggled with irregular periods and PCOD. She also experienced high levels of stress and anxiety due to her demanding job and sedentary lifestyle. She was frustrated with the side effects of PCOD medication and was looking for a more natural way to manage her symptoms. She also wanted to reduce her stress levels and lose weight.
Solution: Aparna joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in PCOD management. With regular practice, she noticed a significant reduction in her stress levels and started losing weight. Her periods became more regular, and her PCOD symptoms improved.
Aparna Sinha28-year-old marketing professional Solution: Aparna joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in PCOD management. With regular practice, she noticed a significant reduction in her stress levels and started losing weight. Her periods became more regular, and her PCOD symptoms improved.
Problem: Nitin struggled with anxiety and stress due to work-related pressures. He was feeling overwhelmed and anxious due to the demands of her business. He also experienced frequent headaches and neck pain.
Solution: He joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in stress management and neck pain. With regular practice, she noticed a significant reduction in her anxiety levels and started experiencing fewer headaches and neck pain. He also learned mindfulness techniques that helped her manage her stress levels more effectively.
Nitin Chadha33-year-old entrepreneur Solution: He joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in stress management and neck pain. With regular practice, she noticed a significant reduction in her anxiety levels and started experiencing fewer headaches and neck pain. He also learned mindfulness techniques that helped her manage her stress levels more effectively.
Problem: Kavita struggled with postpartum depression and weight gain after the birth of her first child. She was feeling low, and her self-confidence had taken a hit due to her weight gain. She also experienced anxiety and mood swings.
Solution: Kavita joined Ridavo's postnatal yoga program and worked with an instructor who specialized in postpartum care. With regular practice, she noticed significant improvement in her mood, energy levels, and weight. She also learned to manage her anxiety through breathing exercises and mindfulness techniques.
Kavita Reddy31-year-old stay-at-home mom Solution: Kavita joined Ridavo's postnatal yoga program and worked with an instructor who specialized in postpartum care. With regular practice, she noticed significant improvement in her mood, energy levels, and weight. She also learned to manage her anxiety through breathing exercises and mindfulness techniques.
Problem: Alok struggled with insomnia and weight gain. He was having trouble falling asleep and staying asleep, which was affecting her energy levels and mood. He also wanted to lose weight and get fit.
Solution: Alok joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in insomnia and weight loss. With regular practice, she noticed a significant improvement in her sleep quality and duration. He also started losing weight and toning his body while losing inches on his belly, which gave him more energy and confidence.
Alok Deshpande44-year-old lawyer Solution: Alok joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in insomnia and weight loss. With regular practice, she noticed a significant improvement in her sleep quality and duration. He also started losing weight and toning his body while losing inches on his belly, which gave him more energy and confidence.
Weight Loss
Transformation
₹11999
₹
7,999
Monthly -
An initial consultation to understand the your goals and medical history
-
A personalized nutrition plan developed by a registered dietician based on your dietary needs and preferences
-
A personalized fitness plan with both cardio and strength training exercises tailored to your fitness level and goals
-
Regular progress tracking and check-ins to monitor the your progress and make any necessary adjustments
-
Unlimited access to live fitness classes, including yoga, HIIT, and strength training, to complement the personalized fitness plan
-
Access to a library of on-demand fitness videos, including yoga, HIIT, and strength training, available anytime for continued progress and motivation.
-
10 private training sessions with a certified personal trainer for one-on-one coaching and support
-
1 consultation with a registered dietician to discuss your nutritional needs and create a customized diet plan
-
1 consultation with a physician or psychologist or an ayurvedic expert to address any underlying medical or psychological issues that may be affecting the weight loss goals
-
Nutritional and lifestyle coaching to help make sustainable changes to the diet and daily routine
-
Educational resources on healthy eating, portion control, and stress management
-
Accountability and support through a community of like-minded individuals working towards similar goals
-
Access to a personal trainer or coach for questions and guidance throughout the program
-
Optional add-ons such as body composition analysis or supplements to support weight loss goals.
Subscribe Now
It's always advisable to consult with a healthcare professional before starting any new fitness or nutrition program.
Yoga For Thyroid, PCOS
& Hormonal Imbalance
₹11999
₹
7,999
Monthly -
An initial consultation to understand your medical history and lifestyle habits
-
Personalized diet plan developed by a registered dietician based on your dietary needs and preferences
-
Personalized fitness plan with exercises tailored to your fitness level and goals
-
Regular progress tracking and check-ins to monitor the progress and make any necessary adjustments
-
Unlimited access to live fitness classes, including yoga, to complement the personalized fitness plan
-
Access to a library of on-demand fitness videos and guided meditations, tailored specifically for Thyroid, PCOD management available anytime.
-
10 private training sessions with a certified personal trainer for one-on-one coaching and support
-
1 consultation with a gynecologist or endocrinologist to address any underlying medical issues
-
Nutritional and lifestyle coaching to help make sustainable changes to their diet and daily routine
-
Educational resources on healthy eating, portion control, and stress management
-
Accountability and support through a community of like-minded individuals working towards similar goals
-
Access to a personal trainer or coach for questions and guidance throughout the program
-
Optional add-ons such as supplements to support PCOD, thyroid or homone management goals.
Subscribe Now
It's always advisable to consult with a healthcare professional before starting any new fitness or nutrition program.
Stress Management
Program
₹11999
₹
7,999
Monthly -
Unlimited access to live classes a month.
-
Access to a library of pre-recorded classes.
-
Ability to book classes in advance.
-
Option to cancel or reschedule classes.
-
Personalized recommendations for classes based on your skill level and preferences.
-
Ability to interact with the yoga instructors at the end of live classes.
-
Access to a community of like-minded individuals for support and motivation.
-
Opportunity to participate in challenges and events.
-
Option to provide feedback and suggestions for future classes.
-
Option to customize your profile and track your progress.
-
Option to pause or stop subscription at any time.
-
Option to upgrade to the yearly package at any time.
-
Opportunity to try the platform with a free trial period.
-
Option to use the platform on multiple devices.
-
Access to additional resources such as guided meditations and mindfulness exercises.
-
An opportunity to consult with subject matter experts
-
Access to exclusive content from guest instructors.
-
Option to earn rewards and discounts for continued use of the platform.
Subscribe Now
It's always advisable to consult with a healthcare professional before starting any new fitness or nutrition program.
Build Your Own
Package
Contact Us
-
An initial consultation with a certified personal trainer and registered dietician to assess your goals, fitness level, and dietary needs
-
A personalized fitness plan tailored to your goals, including strength training, cardio, and flexibility exercises
-
A personalized nutrition plan developed by a registered dietician based on your dietary needs and preferences
-
Regular progress tracking and check-ins to monitor your progress and make any necessary adjustments to your plan
-
Access to live fitness classes, including yoga, HIIT, and strength training, to complement your personalized fitness plan
-
Desired number of private training sessions with a certified personal trainer for one-on-one coaching and support
-
Consultations with registered subject matter experts to discuss you needs and create a customized plan
-
Optional add-ons such as body composition analysis, supplements, or additional private training sessions
-
Access to a personal trainer or coach for questions and guidance throughout the program
Subscribe Now
It's always advisable to consult with a healthcare professional before starting any new fitness or nutrition program.
₹11999
₹
7,999
Monthly -
An initial consultation to understand your medical history and lifestyle habits
-
Personalized diet plan developed by a registered dietician based on your dietary needs and preferences
-
Personalized fitness plan with exercises tailored to your fitness level and goals
-
Regular progress tracking and check-ins to monitor the progress and make any necessary adjustments
-
Unlimited access to live fitness classes, including yoga, to complement the personalized fitness plan
-
Access to a library of on-demand fitness videos and guided meditations, tailored specifically for Thyroid, PCOD management available anytime.
-
10 private training sessions with a certified personal trainer for one-on-one coaching and support
-
1 consultation with a gynecologist or endocrinologist to address any underlying medical issues
-
Nutritional and lifestyle coaching to help make sustainable changes to their diet and daily routine
-
Educational resources on healthy eating, portion control, and stress management
-
Accountability and support through a community of like-minded individuals working towards similar goals
-
Access to a personal trainer or coach for questions and guidance throughout the program
-
Optional add-ons such as supplements to support PCOD, thyroid or homone management goals.
Subscribe Now
It’s always advisable to consult with a healthcare professional before starting any new fitness or nutrition program.
₹11999
₹
7,999
Monthly -
An initial consultation to understand your medical history and lifestyle habits
-
Personalized diet plan developed by a registered dietician based on your dietary needs and preferences
-
Personalized fitness plan with exercises tailored to your fitness level and goals
-
Regular progress tracking and check-ins to monitor the progress and make any necessary adjustments
-
Unlimited access to live fitness classes, including yoga, to complement the personalized fitness plan
-
Access to a library of on-demand fitness videos and guided meditations, tailored specifically for Thyroid, PCOD management available anytime.
-
10 private training sessions with a certified personal trainer for one-on-one coaching and support
-
1 consultation with a gynecologist or endocrinologist to address any underlying medical issues
-
Nutritional and lifestyle coaching to help make sustainable changes to their diet and daily routine
-
Educational resources on healthy eating, portion control, and stress management
-
Accountability and support through a community of like-minded individuals working towards similar goals
-
Access to a personal trainer or coach for questions and guidance throughout the program
-
Optional add-ons such as supplements to support PCOD, thyroid or homone management goals.
Subscribe Now
It’s always advisable to consult with a healthcare professional before starting any new fitness or nutrition program.
₹11999
₹
7,999
Monthly -
Unlimited access to live classes a month.
-
Access to a library of pre-recorded classes.
-
Ability to book classes in advance.
-
Option to cancel or reschedule classes.
-
Personalized recommendations for classes based on your skill level and preferences.
-
Ability to interact with the yoga instructors at the end of live classes.
-
Access to a community of like-minded individuals for support and motivation.
-
Opportunity to participate in challenges and events.
-
Option to provide feedback and suggestions for future classes.
-
Option to customize your profile and track your progress.
-
Option to pause or stop subscription at any time.
-
Option to upgrade to the yearly package at any time.
-
Opportunity to try the platform with a free trial period.
-
Option to use the platform on multiple devices.
-
Access to additional resources such as guided meditations and mindfulness exercises.
-
An opportunity to consult with subject matter experts
-
Access to exclusive content from guest instructors.
-
Option to earn rewards and discounts for continued use of the platform.
Subscribe Now
It’s always advisable to consult with a healthcare professional before starting any new fitness or nutrition program.
Contact Us
-
An initial consultation with a certified personal trainer and registered dietician to assess your goals, fitness level, and dietary needs
-
A personalized fitness plan tailored to your goals, including strength training, cardio, and flexibility exercises
-
A personalized nutrition plan developed by a registered dietician based on your dietary needs and preferences
-
Regular progress tracking and check-ins to monitor your progress and make any necessary adjustments to your plan
-
Access to live fitness classes, including yoga, HIIT, and strength training, to complement your personalized fitness plan
-
Desired number of private training sessions with a certified personal trainer for one-on-one coaching and support
-
Consultations with registered subject matter experts to discuss you needs and create a customized plan
-
Optional add-ons such as body composition analysis, supplements, or additional private training sessions
-
Access to a personal trainer or coach for questions and guidance throughout the program
Subscribe Now
It’s always advisable to consult with a healthcare professional before starting any new fitness or nutrition program.
